{"id":18679,"date":"2020-05-08T18:14:45","date_gmt":"2020-05-08T16:14:45","guid":{"rendered":"https:\/\/sunnah-shop.de\/?p=18679"},"modified":"2022-10-10T14:23:04","modified_gmt":"2022-10-10T12:23:04","slug":"dattel-energy-balls-rezept","status":"publish","type":"post","link":"https:\/\/sunnah-shop.de\/fr\/dattel-energy-balls-rezept\/","title":{"rendered":"Recette de boules \u00e9nerg\u00e9tiques aux dattes"},"content":{"rendered":"

Recette de boules \u00e9nerg\u00e9tiques aux dattes<\/h1>\r\n

Ingr\u00e9dients pour 15 boules \u00e9nerg\u00e9tiques aux dattes\u00a0:<\/strong><\/p>\r\n\r\n\r\n\r\n

100 g Dattes Medjool<\/strong><\/a>,<\/strong> lapid\u00e9<\/p>\r\n\r\n\r\n\r\n

60 g de carottes<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

50 g cerneaux de noix<\/a><\/p>\r\n\r\n\r\n\r\n

50 g Noix de noisette<\/a><\/p>\r\n\r\n\r\n\r\n

25 g de cacao en poudre<\/p>\r\n\r\n\r\n\r\n

1 1\/2 c. \u00e0 th\u00e9 de zeste d'orange<\/p>\r\n\r\n\r\n\r\n

Pour la d\u00e9coration<\/em><\/p>\r\n\r\n\r\n\r\n

Selon les go\u00fbts\u00a0: flocons de noix de coco, \u00e9clats de cacao, p\u00e9pites de chocolat, graines de s\u00e9same grill\u00e9es ou piment.<\/p>\r\n\r\n\r\n\r\n

Pr\u00e9paration des boules \u00e9nerg\u00e9tiques aux dattes selon la recette<\/strong><\/h2>\r\n\r\n\r\n\r\n

M\u00e9langez tous les ingr\u00e9dients dans un robot culinaire jusqu'\u00e0 l'obtention d'une p\u00e2te ferme et l\u00e9g\u00e8rement collante.<\/p>\r\n\r\n\r\n\r\n

\u00c0 l'aide de vos mains, roulez 15 boules de taille \u00e9gale (environ 2 cm de diam\u00e8tre) \u00e0 partir du m\u00e9lange.<\/p>\r\n\r\n\r\n\r\n

Enfin, selon vos go\u00fbts, vous pouvez les rouler dans de la noix de coco r\u00e2p\u00e9e, des \u00e9clats de cacao ou des graines de s\u00e9same grill\u00e9es, par exemple.<\/p>\r\n\r\n\r\n\r\n

Ces boules \u00e9nerg\u00e9tiques peuvent \u00eatre consomm\u00e9es telles quelles. Cependant, elles sont meilleures apr\u00e8s avoir \u00e9t\u00e9 r\u00e9frig\u00e9r\u00e9es pendant au moins 12 heures.<\/p>\r\n\r\n\r\n\r\n

Conserv\u00e9es dans un r\u00e9cipient herm\u00e9tique, les boules \u00e9nerg\u00e9tiques peuvent \u00eatre gard\u00e9es au r\u00e9frig\u00e9rateur jusqu'\u00e0 une semaine.<\/p>\r\n

Si vous avez aim\u00e9 notre recette de boules \u00e9nerg\u00e9tiques aux dattes, n'h\u00e9sitez pas \u00e0 nous faire part de vos commentaires.<\/p>","protected":false},"excerpt":{"rendered":"

Dattel-Energy-Balls-Rezept Zutaten f\u00fcr 15 Dattel Energy Balls: 100 g Medjool Datteln, entsteint 60 g Karotte 50 g Walnusskerne 50 g Haselnusskerne 25 g Backkakao 1 1\/2 TL Orangenzesten F\u00fcr die Verzierung Je nach Geschmack: Kokosraspeln, Kakaonibs, Schokoladenstreusel, ger\u00f6steter Sesam oder Chili Zubereitung Dattel Energy Balls nach Rezept Alle Zutaten mit einer K\u00fcchenmaschine zu einem festen, […]<\/p>\n","protected":false},"author":1,"featured_media":37851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[301],"tags":[],"class_list":["post-18679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"yoast_head":"\nDattel Energy Balls Rezept zum Selbermachen - von Sunnah Shop<\/title>\n<meta name=\"description\" content=\"Unser Dattel Energy Balls Rezept ist unvergleichlich gut. Wir verwenden nur die besten Zutaten. 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