{"id":18689,"date":"2020-05-08T18:27:57","date_gmt":"2020-05-08T16:27:57","guid":{"rendered":"https:\/\/sunnah-shop.de\/?p=18689"},"modified":"2022-10-10T15:03:02","modified_gmt":"2022-10-10T13:03:02","slug":"dattel-smoothie-rezept","status":"publish","type":"post","link":"https:\/\/sunnah-shop.de\/fr\/dattel-smoothie-rezept\/","title":{"rendered":"recette de smoothie aux dattes"},"content":{"rendered":"<h1 class=\"wp-block-heading\">recette de smoothie aux dattes<\/h1>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients :<\/p>\r\n\r\n\r\n\r\n<p>1 banane<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">6 pi\u00e8ces <a href=\"https:\/\/sunnah-shop.de\/fr\/produkt\/medjool-datteln\/\">Dattes Medjool<\/a>, d\u00e9vast\u00e9<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">50 g <a href=\"https:\/\/sunnah-shop.de\/fr\/produkt\/mandeln-blanchiert\/\">amandes<\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">40 g de m\u00fbres (ou, \u00e0 d\u00e9faut, des fruits de votre choix)<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Jus d'un demi-citron vert<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">300 ml de lait (ou, alternativement, du lait d'avoine, de soja ou d'amande)<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Pour la garniture\u00a0: 2 feuilles de menthe fra\u00eeche<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>pr\u00e9paration<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Mettez tous les ingr\u00e9dients dans un mixeur et mixez jusqu'\u00e0 obtenir une consistance lisse.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">R\u00e9partissez dans deux verres et garnissez de quelques feuilles de menthe fra\u00eeche.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Bol de smoothie aux dattes<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Il est \u00e9galement d\u00e9licieux en bol de smoothie aux dattes. Versez simplement le smoothie dans un bol, ajoutez des flocons d'avoine, des graines de chia ou du muesli selon votre go\u00fbt et garnissez de fruits frais.<\/p>\r\n<p>Si vous avez aim\u00e9 notre recette de smoothie aux dattes, n'h\u00e9sitez pas \u00e0 nous faire part de vos commentaires.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dattel-Smoothie Rezept Zutaten: 1 Banane 6 St\u00fcck Medjool Datteln, entkernt 50 g Mandeln 40 g Brombeeren (Alternativ Obst nach Wahl) Saft einer \u00bd Limette 300 ml Milch (Alternativ Hafer-, Soja- oder Mandelmilch) Zum Garnieren: 2 Blatt frische Minze Zubereitung Alle Zutaten in einen Mixer geben und fein p\u00fcrieren. Auf 2 Gl\u00e4ser verteilen und mit etwas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[301],"tags":[],"class_list":["post-18689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dattel Smoothie Rezept zum Nachmachen von Sunnah Shop<\/title>\n<meta name=\"description\" content=\"In unserem Dattel-Smoothie Rezept erf\u00e4hrst Du, wie du einfach ein leckeren und gesunden Dattel Smoothie selbst zubereiten kannst. Jetzt lesen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunnah-shop.de\/fr\/dattel-smoothie-rezept\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dattel Smoothie Rezept zum Nachmachen von Sunnah Shop\" \/>\n<meta property=\"og:description\" content=\"In unserem Dattel-Smoothie Rezept erf\u00e4hrst Du, wie du einfach ein leckeren und gesunden Dattel Smoothie selbst zubereiten kannst. 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